Osteoporosis is a condition characterized by weakened bones, increasing the risk of fractures, particularly in older adults, especially postmenopausal women.

Symptoms

• Loss of height over time.
• Back pain due to vertebral fractures.
• Increased risk of fractures.

Investigation and Diagnosis

• Bone density testing through Dual-Energy X-ray Absorptiometry (DEXA).
• X-rays to detect fractures.
• Blood tests to rule out underlying causes.

Treatment & Procedures/Surgery

• Medications to strengthen bones and prevent further bone loss.
• Calcium and vitamin D supplementation.
• Weight-bearing exercises and lifestyle modifications.

 

Can osteoporosis be reversed?

While bone density loss can be slowed or stopped, reversing osteoporosis completely is challenging.

 

How often should bone density testing be done?

The frequency depends on individual risk factors, but testing is often recommended every 1-2 years for those at higher risk.

 

Can osteoporosis affect men?

Yes, although less common, osteoporosis can affect men, particularly as they age.

 

What role does exercise play in managing osteoporosis?

Weight-bearing and muscle-strengthening exercises can help maintain bone density and reduce the risk of fractures.

 

Can osteoporosis medications have side effects?

Some medications may have side effects, and their use should be carefully monitored by a healthcare professional.

 

Are there dietary changes to help manage osteoporosis?

A diet rich in calcium and vitamin D is essential. Consultation with a healthcare professional or nutritionist is recommended.

 

Does osteoporosis only affect the spine and hips?

While the spine and hips are common sites, osteoporosis can affect any bone in the body.

 

Can osteoporosis lead to disability?

Severe fractures from osteoporosis can impact mobility and independence, making early intervention crucial.