Tendonitis, characterized by inflammation or irritation of tendons, frequently arises from overuse or repetitive movements, affecting daily activities and mobility.

Symptoms

• Pain and tenderness in the affected tendon
• Swelling and warmth around the joint
• Difficulty moving the joint

Investigation and Diagnosis

• Examination by a healthcare professional
• Imaging studies such as ultrasound or MRI
• Blood tests to rule out systemic causes

Treatment & Procedures/Surgery

• Rest, ice, compression, and elevation (R.I.C.E.)
• Physical therapy for stretching and strengthening
• Corticosteroid injections for severe cases

 

Can tendonitis heal naturally?

While rest and conservative measures can aid recovery, severe cases may necessitate medical intervention.

 

How long does tendonitis recovery take?

Healing times vary, typically ranging from weeks to months, contingent on severity and treatment.

 

Can tendonitis recur post-treatment?

Yes, without preventive measures and lifestyle adjustments, tendonitis recurrence is possible.

 

Are there exercises for tendonitis prevention?

Strengthening, flexibility exercises, and proper warm-up techniques can help prevent tendonitis.

 

Can joint supports contribute to tendonitis?

Yes, improper or excessive use of joint supports may contribute to tendonitis. Consultation with a healthcare professional is advisable.

 

Is physical therapy effective for tendonitis?

Indeed, physical therapy aids in muscle strengthening, flexibility, and pain reduction in tendonitis.

 

What are the risks of corticosteroid injections for tendonitis?

Risks include infection, tendon weakening, or damage, warranting discussion with the healthcare provider.

 

Can athletes prevent tendonitis?

Athletes can minimize risk through appropriate warm-up, cooldown, and strength training exercises.